White Stone Pilates
The Art of Motion with The Science of Exercise
New Intro Offer - 3 Privates for $160
Exclusive Offer for First Time Local Customers
Begin your Pilates journey with an exclusive introduction. Tailored for first-time local clients, designed to introduce you to the Pilates method in a comfortable, one-on-one environment.
A fully equipped classical Pilates, movement and wellness studio.
Our Approach
At White Stone Pilates, we're a community where fitness meets holistic wellness. Here, you'll find everything from classical Pilates to movement classes designed to challenge and improve your overall conditioning.
We're dedicated to not just transforming bodies, but also enriching lives through our specialized Pilates and wellness programs. We offer a sanctuary where fitness meets faith, empowering you to reach your peak wellness.
Whether your goal is general fitness, addressing specific health challenges like osteoporosis, or cross-conditioning for athletes, we've got a class for you. Step into our welcoming space, where we nurture body, soul and spirit.
Our Programs
Classical Pilates and Personal training in a private 1 on 1 or duet option.
Small Groups Classes where you can choose from Pilates Mat, Flow, Stretch and Mobility, Revival, Postural Barre, and Cardio Flow, all designed to accommodate different fitness levels and preferences. Our class sizes are limited to 8 participants, ensuring personalized attention.
Enhance your recovery and wellness with our unique modalities which include PEMF, MPS, Fisher Wallace, Ozone, and BrainTap therapies. Our studio offers other wellness services and hands-on treatments from licensed therapists not limited to Aging Hallmarks, Cognition, and Detoxification. Click the Learn More button below to see the full menu.
The Pilates Method teaches you to be in control of your body and not at its mercy.
— Joseph Pilates
Is White Stone Pilates right for you?
Whether you're just starting your fitness journey, are an experienced athlete, or have special requirements, we have classes to meet your needs. If you’re looking for a blend of physical exercise, need targeted rehab, or spiritual growth our studio is here to support your holistic health and wellness. Come find out how we can help you thrive!
Contact Us
1414 Lake Tarpon Ave.
Tarpon Springs, FL 34689
Phone: 727-271-8592
Email: info@whitestonepilates.com
Hours By Appointment:
Monday-Thursday: 7am to 7pm
Friday: 7am to TBD
Saturday: By Appointment Only
Movement.
Faith.
Wellness.