MOVEMENT PROGRAMS, CLASSES & WELLNESS MENU
New Intro Offer - 3 Privates for $160
Classical Pilates Sessions
Private, one-on-one or duet session with owner, Carol Dion
Small Group Apparatus Classes
Experience our small group apparatus classes, limited to 5 participants for the experienced Pilates enthusiast. September sessions focused on the Pilates Tower and Wunda Chair.
Concierge Personal Training
Private, one-on-one or duet session with Physical Therapist, Elaina Rodenbush
Small Group Fitness Classes
Experience the benefits of small group classes, limited to 8 participants for a more personalized and effective workout. Our class lineup includes Pilates Mat, Stretch and Mobility, and Cardio Drumming. Watch the Home Page for additional pop-up classes.
Wellness
We're excited to introduce Hands-On Treatments and Wellness Modalities by our licensed therapists, perfect for your health, healing, and relaxation.
Advanced Wellness Modalities and Restorative Therapy
Bemer PEMF Mat - muscle performance and recovery 4 pack = $100, 8 pack = $160
Shealy-Sorin PEMF 20-minute session = $20
Fisher-Wallace Stimulator - brain stimulation and relaxation 20-minute session = $20
Micropoint Stimulation Therapy - nerves firing and body healing 20-minute session = $20
Scar Release Treatments - soften and improve appearance 4 pack = $60, 8 pack = $100
Foot Ionic Detox Treatment - eliminate waste and inflammation 30-minute session = $30
Infrared Sauna Wrap - detox treatment 30-minute session = $30
BrainTap Fitness - Frequency, Beats, Tones, and Lights 30-minute session = $30
Paraffin Hand, Joint, and Skin Treatment 30-minute session = $30
Certified Health Coaching with Stephanie Hickey
Aging Hallmarks Bloodwork Cognition
Detoxification Healthy Food Choices Genetics
Healthy Habit Formation Health Workshops
Call for Availability on our Wellness Menu
At White Stone Pilates, we're dedicated to not just transforming bodies, but also enriching lives through our specialized Pilates and wellness programs. We offer a sanctuary where fitness meets faith, empowering you to reach your peak wellness.
Private Lessons
Drop In | $85
4 pack | $320 ($80 per)
8 pack | $600 ($75 per)
12 pack | $840 ($70 per)
Duets (per person)
Drop In | $70
4 pack | $260 ($65 per)
8 pack | $480 ($60 per)
12 pack | $660 ($55 per)
Floor & Mat Classes
Drop In | $25
4 pack | $80 ($20 per)
8 pack | $120 ($15 per)
12 pack | $144 ($12 per)
Small Group Apparatus Class
Drop In | $50
4 pack | $180 ($45 per)
Pilates Tower and Wunda Chair
To book a session call: 727-271-8592
Drop In along with 4 and 8 packs expire in 30 days
12 packs expire in 45 days
Cancel Policy: 24-hour notice is required to avoid being charged the full rate
No refunds (Transfers accepted)